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Festive Easter Spring Onions Stew

Festive Easter Spring Onions Stew


  • Author: F&R TEAM

Description

A hearty, comforting stew that celebrates spring onions and seasonal vegetables with protein-rich chickpeas for the perfect satisfying Easter meal

 

Prep Time: 15 minutes | Cook Time: 25 minutes | Total Time: 40 minutes | Servings: 6 generous bowls

Featured image for Festive Easter Spring Onions Stew


Ingredients

Scale
  • 1 tbsp olive oil (for building that perfect aromatic base)
  • 1 bunch spring onions, chopped (use both white and green parts)
  • 2 large carrots, diced (classic comfort food foundation)
  • 2 celery stalks, chopped (adds essential aromatic depth)
  • 1 can (14 oz) chickpeas, drained and rinsed (rinse well for clean flavor)
  • 1 cup peas (fresh or frozen both work beautifully)
  • 4 cups vegetable broth (good quality makes all the difference)
  • 1 tsp smoked paprika (your secret weapon for sophisticated depth)
  • 1 tsp dried thyme (adds perfect earthy, herbal notes)
  • Salt and pepper to taste

 

  • Fresh parsley, for garnish (makes everything look gorgeous)

Instructions

  1. Start the aromatic magic – Heat olive oil in large pot over medium heat until shimmering.
  2. Build the flavor base – Add white parts of spring onions, carrots, and celery. Sauté 5 minutes until slightly softened and incredibly fragrant.
  3. Add spring freshness – Stir in green parts of spring onions and cook 1-2 minutes until just wilted and bright.
  4. Create the hearty foundation – Add chickpeas, vegetable broth, smoked paprika, thyme, salt, and pepper. The smoked paprika transforms everything immediately.
  5. Let flavors meld – Bring to simmer and cook 15-20 minutes, allowing all those gorgeous flavors to marry and vegetables to become perfectly tender.
  6. Add final spring touch – Stir in peas during last 3-4 minutes for frozen, 5-6 minutes for fresh (keep them bright and tender).
  7. Taste and perfect – Adjust seasoning as needed—trust your taste buds for the perfect balance.
  8. Serve beautifully – Ladle into bowls and garnish with fresh parsley for restaurant-quality presentation.

Notes:

  • Don’t overcook the vegetables—they should be tender but not mushy
  • Smoked paprika is crucial for that sophisticated depth of flavor
  • This tastes even better the next day when flavors have fully developed

Storage Tips:

Keeps beautifully for 4 days refrigerated and freezes well for 3 months. Reheat gently and add fresh herbs to refresh flavors.

Serving Suggestions:

Perfect Easter main dish with crusty bread, elegant for dinner parties, or comforting for family meals. Pairs beautifully with simple salad.

Mix It Up:

 

Add white beans for extra creaminess, include fresh herbs like rosemary, or try diced tomatoes and white wine for Mediterranean flair.