Start by tossing your banana, berries, artichoke hearts, and spinach into your blender—don’t worry about perfect order here. Add the almond milk, chia seeds, almond butter, and agave if you’re using it.

Blend until it looks absolutely gorgeous and reaches that perfect thick consistency—about 60 seconds should do it. If it’s too thick to blend smoothly, add almond milk one tablespoon at a time until it moves freely.

Pour your beautiful creation into your favorite bowl (use a big one because this is satisfying). The mixture should be thick enough that toppings won’t sink right in.

Pile on those gorgeous toppings however makes you happy—I go nuts with the almonds and coconut because texture contrast is everything. Add fresh berries on top if you can resist diving in immediately.

Notes:

• Don’t skip steaming the artichokes first—raw ones are way too tough and bitter for this magic to work
• This tastes even better when you let the chia seeds sit for a minute to plump up
• Start with less artichoke and work your way up until you find your perfect balance

Storage Tips:

• This is definitely best enjoyed immediately, but you can prep artichokes ahead of time
• Don’t freeze this one—the texture gets weird when thawed
• Leftover smoothie base keeps in the fridge for one day max

Serving Suggestions:

Perfect for lazy weekend mornings when you want something special, or busy weekdays when you need serious staying power. Pairs beautifully with your morning coffee or herbal tea.

Mix It Up:

• Swap berries for mango and pineapple for tropical vibes
• Add a tablespoon of cacao powder for chocolate lovers
• Try different nut butters—cashew butter makes it extra rich