The morning I first made this coconut chia pudding, I didn’t know it would transform my entire breakfast routine. What started as a simple make-ahead recipe turned into my family’s most requested breakfast. My kids now ask for “magic pudding” every morning!
Why This Recipe Works
Around here at Fork & Roots, we believe breakfast should be both nutritious and delicious. This chia pudding hits all the marks – creamy, satisfying, and prep-ahead easy. The combination of rich coconut milk and sweet mango creates a tropical escape in every spoonful. Of course, the real test was getting my picky kids to try it. Now they help me meal prep it every Sunday!
Key Components Breakdown
Essential Ingredients
- Chia seeds (Black or white work equally well)
- Full-fat coconut milk (Don’t substitute light)
- Fresh mango (Or frozen when out of season)
- Pure maple syrup
- Pure vanilla extract
- Pinch of salt
- Optional toppings:
- Toasted coconut
- Fresh berries
- Granola
- Hemp seeds
Equipment Needed
Must-haves:
- Mason jars or containers
- Whisk
- Measuring cups and spoons
- Sharp knife for mango
Nice-to-haves:
- Blender for mango puree
- Small funnel for filling jars
- Storage containers
- Meal prep containers
The Technique Section
Critical Steps
The best chia pudding moments come from attention to detail:
- Shake coconut milk well before using
- Whisk thoroughly to prevent clumps
- Stir twice during setting time
- Let set minimum 4 hours
- Layer just before serving
In reality, the most common mistake is not whisking well enough initially. Take your time here – it prevents clumping!
Temperature and Timing
Precision creates perfection:
- Initial whisking: 2-3 minutes
- First stir: 15 minutes after mixing
- Second stir: 30 minutes after first
- Setting time: 4-12 hours
- Total prep: 10 minutes active
Troubleshooting Guide
Common Issues
Problem: Chia seeds clump together Solution: Whisk more vigorously initially Prevention: Stir twice during setting
Problem: Too thick or thin Solution: Adjust liquid ratio Prevention: Use proper measurements
Variations and Adaptations
Seasonal Options
- Spring: Strawberry and rhubarb compote
- Summer: Fresh peaches and berries
- Fall: Stewed apples and cinnamon
- Winter: Citrus segments and pomegranate
Dietary Modifications
Already:
- Vegan
- Gluten-free
- Dairy-free Can be:
- Nut-free (is naturally)
- Low-sugar (use stevia)
Storage and Make-Ahead
Perfect for meal prep:
- Refrigerate up to 5 days
- Prep mango topping separately
- Store toppings separately
- Best assembled fresh
FAQ
Q: Can I use light coconut milk? A: Full-fat creates best texture, but light works.
Q: How long does it really keep? A: 5 days refrigerated, but best within 3.
Q: Can I warm it up? A: Yes, gently warm and add extra liquid if needed.
Closing Thoughts
This chia pudding has become our breakfast game-changer, proving that healthy can be incredibly delicious. It’s perfect for busy mornings and meal prep!
Don’t forget to follow us on Pinterest @forkandroots and Facebook @forkandroots for more breakfast inspiration!
Print
The Perfect Coconut Chia Pudding with Mango
Description
A creamy, tropical breakfast that tastes like dessert
- Prep Time: 10 minutes
- Set Time: 4 hours
- Total Time: 4 hours 10 minutes
- Servings: 4
Ingredients
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 2–3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
- 2 ripe mangos, diced
- Optional toppings:
- Toasted coconut flakes
- Fresh berries
- Granola
- Hemp seeds
Instructions
- Whisk coconut milk, maple syrup, vanilla, and salt.
- Add chia seeds, whisk thoroughly.
- Let rest 15 minutes, stir again.
- Rest another 15 minutes, stir once more.
- Refrigerate 4 hours or overnight.
- Layer with fresh mango and toppings before serving.
Notes:
- Whisk very well initially
- Don’t skip the two stirring times
- Adjust sweetness to taste
- Use ripe mangos for best flavor
Nutritional Information (per serving):
- Calories: 285
- Protein: 6g
- Fat: 19g
- Carbohydrates: 28g
- Fiber: 8g
Storage Tips:
- Keep refrigerated up to 5 days
- Store toppings separately
- Add fresh fruit just before eating
- Don’t freeze
