Description
Tender chicken simmered in a rich, coconut-tomato sauce with warming spices and fresh wilted spinach — this chicken and spinach curry brings genuine South Asian-inspired comfort food to your table in under 40 minutes.
Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 4
Ingredients
- 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
- 10 oz fresh spinach leaves
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) full-fat coconut milk (don’t use lite — it thins the sauce)
- 2 tbsp curry powder (fresh from an Indian grocery store if you can)
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- Salt and pepper, to taste
- 2 tbsp oil
Instructions
- Heat oil in a large skillet over medium heat. Add finely chopped onion and cook for a full 5 minutes until soft and translucent — don’t rush this step.
- Add minced garlic and grated ginger. Cook for 1-2 minutes until fragrant and the kitchen smells incredible.
- Stir in curry powder, turmeric, cumin, coriander, salt, and pepper. Cook for 1 full minute, stirring constantly. This blooming step is not optional.
- Add chicken pieces and cook until browned on all sides, about 5-6 minutes.
- Pour in diced tomatoes with their juices and coconut milk. Stir to combine everything into a gorgeous, golden sauce.
- Bring to a simmer, then reduce heat to low and cover. Simmer for 20 minutes, stirring occasionally, until chicken is cooked through and sauce has deepened.
- Add fresh spinach and stir until completely wilted, about 2 minutes.
- Taste and adjust seasoning. Serve hot over rice or with warm naan — if you can wait that long.
Nutrition Information (Per Serving):
- Calories: 380
- Carbohydrates: 16g
- Protein: 34g
- Fat: 20g
- Fiber: 4g
- Sodium: 520mg
- Key vitamins/minerals: Vitamin A (70% DV), Vitamin C (35% DV), Iron (25% DV), Potassium (18% DV)
- Note: Spinach adds exceptional iron and vitamin A while coconut milk provides medium-chain fatty acids for a genuinely nourishing meal.
Notes:
- Bloom the spices for the full minute — this is the step that makes everything taste like restaurant curry
- Fresh spices matter enormously here — if your jars are over a year old, grab new ones
- The sauce thickens as it cools — add a splash of water or coconut milk when reheating
Storage Tips:
- Refrigerate in an airtight container for up to 4 days — flavors improve overnight
- Freeze in portions for up to 3 months — thaw overnight in the fridge
- Reheat gently on the stovetop over medium-low heat; microwave makes chicken rubbery
Serving Suggestions:
- Serve over steamed basmati rice for a classic, complete meal
- Pair with warm naan bread for scooping up all that rich sauce
- Add a simple cucumber raita on the side to balance the warmth of the spices
- Serve alongside roasted cauliflower for a fuller spread
Mix It Up (Recipe Variations):
- Extra Rich Version: Stir a tablespoon of tomato paste in with the onions before adding spices for a deeper, more intense sauce
- Vegetarian Chickpea Curry: Swap chicken for two cans of drained chickpeas added with the tomatoes — simmer for the same time
- Kid-Friendly Mild Curry: Reduce curry powder to 1 tablespoon and omit black pepper — the coconut milk keeps it creamy and approachable
What Makes This Recipe Special: Blooming the spices directly in the hot oil before any liquid is added is the technique that transforms this from a basic chicken dish into something that genuinely tastes like it came from a restaurant kitchen — it releases aromatic oils that raw spices simply can’t deliver when added straight to liquid. The combination of coconut milk and diced tomatoes creates a sauce that’s simultaneously rich and bright, hitting the balance that makes South Asian-inspired curries so universally satisfying.
