Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled summer squash and zucchini slices seasoned with herbs and spices, perfect for healthy side dishes or snacks, featuring a delicious blend of smoky flavor and fresh herbs.

Grilled Zucchini and Squash


Description

A simple yet elegant side dish that transforms summer vegetables through proper grilling technique, creating caramelized edges and smoky flavor that makes vegetables genuinely crave-worthy.

Prep Time: 10 minutes | Cook Time: 8 minutes | Total Time: 18 minutes | Servings: 4

Grilled Zucchini and Squash


Ingredients

Scale

  • 2 medium zucchinis, sliced into 1/2-inch rounds
  • 2 medium yellow squash, sliced into 1/2-inch rounds
  • 2 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste
  • Juice of 1 lemon (about 2 tablespoons)
  • Fresh herbs for garnish (basil, parsley, or thyme work great)

Instructions

  1. Preheat grill to medium-high heat—hot enough for searing but not smoking.
  2. Slice zucchini and yellow squash into uniform 1/2-inch rounds for even cooking.
  3. In large bowl, toss vegetable slices with olive oil, garlic powder, onion powder, salt, and pepper until evenly coated.
  4. Place seasoned vegetables directly on clean grill grates, leaving space between pieces.
  5. Grill 3-4 minutes per side without moving them, until clear grill marks appear and vegetables are tender but still firm.
  6. Remove from grill and arrange on serving platter immediately.
  7. Drizzle with fresh lemon juice and sprinkle with fresh herbs while vegetables are still hot.
  8. Serve immediately while grill marks are fresh and vegetables are at peak texture.

Nutrition Information (Per Serving):

  • Calories: 85
  • Carbohydrates: 8g
  • Protein: 2g
  • Fat: 7g
  • Fiber: 3g
  • Sodium: 10mg (before added salt)
  • Vitamin C: 35% DV (from zucchini and lemon)
  • Potassium: 15% DV (from summer squash)

Low in calories but high in vitamins and minerals, plus heart-healthy monounsaturated fats from olive oil.

Notes:

  • Slice vegetables uniformly for even cooking—1/2-inch is the sweet spot
  • Don’t move vegetables too early or you’ll lose those beautiful grill marks
  • Clean grill grates prevent sticking and ensure good searing
  • Serve immediately for best texture and visual appeal
  • Fresh lemon juice is essential for brightening the mild vegetable flavors

Storage Tips:

  • Best served immediately while hot and grill marks are fresh
  • Leftover grilled vegetables great in pasta salads and grain bowls
  • Can be refrigerated up to 3 days and used cold in salads
  • Reheat gently if needed, but texture will be softer

Serving Suggestions:

  • BBQ side dish: Perfect complement to any grilled meat or fish
  • Vegetarian main: Serve over quinoa or rice with extra herbs
  • Mediterranean style: Add crumbled feta and oregano after grilling
  • Casual entertaining: Beautiful on a mixed grilled vegetable platter

Mix It Up (Recipe Variations):

  • Balsamic Style: Drizzle with balsamic vinegar along with lemon
  • Italian Herbs: Use fresh basil, oregano, and a sprinkle of parmesan
  • Spicy Version: Add red pepper flakes to the seasoning mix
  • Rainbow Grilled: Include bell peppers and eggplant for color variety

What Makes This Recipe Special:

This recipe demonstrates how proper grilling technique can transform humble summer vegetables into something genuinely exciting and delicious. The key is respecting the vegetables’ natural flavors while using fire to create caramelization and smokiness that makes them feel substantial and satisfying, proving that vegetables can be the star rather than just a healthy obligation.