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Fresh tomato basil soup with rice, carrots, herbs, and a basil garnish. Perfect for a comforting, homemade meal with healthy ingredients and vibrant flavors.

Tomato Rice Soup


Description

Easy tomato rice soup with vegetables and herbs made in one pot—comforting, healthy, and ready in 30 minutes for the perfect weeknight meal.

Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 40 minutes | Servings: 6Fresh tomato basil soup with rice, carrots, herbs, and a basil garnish. Perfect for a comforting, homemade meal with healthy ingredients and vibrant flavors.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced (fresh is best!)
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 can (14.5 oz) diced tomatoes (with their juice)
  • 4 cups vegetable broth (good quality or homemade)
  • 1/2 cup long-grain white rice (not instant!)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh basil leaves, for garnish (don’t skip these!)

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add your diced onions and minced garlic, sautéing for 3-4 minutes until they’re soft and fragrant. Don’t rush this step—it builds flavor.
  2. Add the diced carrots and celery. Cook for about 5 minutes, stirring occasionally, until the vegetables start to soften. You’re not trying to cook them completely, just get them started.
  3. Pour in the diced tomatoes with their juice and the vegetable broth. Give everything a good stir and bring it all to a simmer.
  4. Once it’s simmering, stir in the white rice, dried oregano, dried thyme, salt, and pepper. Cover the pot and let it simmer gently for 20-25 minutes until the rice is tender. Keep it at a gentle simmer—not a rolling boil—or the rice will get mushy.
  5. Taste and adjust the seasoning. You’ll probably need more salt than you think, and maybe a bit more pepper.
  6. Ladle into bowls and garnish with fresh basil leaves torn or chopped right before serving. The basil is what makes it sing!

Nutrition Information (Per Serving):

  • Calories: 145
  • Carbohydrates: 26g
  • Protein: 4g
  • Fat: 3g
  • Fiber: 3g
  • Sodium: 620mg (varies with broth)
  • Vitamin A: 3,500 IU (70% DV)
  • Vitamin C: 10mg (11% DV)

This soup is loaded with vegetables and relatively low in calories while being genuinely filling. It’s comfort food that’s actually good for you.

Notes:

  • Keep the heat at a gentle simmer or the rice will get mushy.
  • Dice vegetables uniformly so they cook evenly.
  • The rice will keep absorbing liquid as it sits, so have extra broth on hand.
  • Fresh basil really does make a difference—dried basil for garnish just isn’t the same.
  • Taste before serving and adjust salt—you’ll probably need more than you think.

Storage Tips:

Store leftovers in an airtight container in the fridge for up to 4 days. The rice will absorb liquid, so add 1/2-1 cup of broth when reheating. Reheat on the stovetop or in the microwave. You can freeze this for up to 3 months, but the rice texture may suffer—consider freezing without rice and adding cooked rice when you reheat.

Serving Suggestions:

  • With crusty bread or garlic bread for dipping and soaking up the broth
  • Topped with grated Parmesan for extra richness and umami
  • Alongside a simple green salad for a complete, balanced meal
  • With grilled cheese sandwiches for the ultimate comfort food combo

Mix It Up (Recipe Variations):

Italian Tomato Rice Soup: Add a Parmesan rind while simmering, remove before serving, and top with grated Parmesan.

Spicy Version: Add 1/2 teaspoon red pepper flakes or diced jalapeños for heat.

Protein-Packed Soup: Stir in a can of white beans or chickpeas, or add shredded rotisserie chicken.

Lemon Tomato Rice Soup: Add lemon juice and zest at the end for bright, Greek-inspired flavor.

What Makes This Recipe Special:

This soup showcases a classic cooking technique where rice cooks directly in the broth, absorbing flavors while releasing starches that naturally thicken the soup. The aromatic base of sautéed onions, garlic, carrots, and celery creates a flavor foundation similar to soffritto in Italian cooking, providing depth that makes the simple ingredient list taste complex and satisfying. Tomato-based soups are universally comforting because tomatoes provide natural acidity and umami that balance perfectly with the neutral, starchy rice. The one-pot method means minimal cleanup while allowing flavors to meld beautifully, making this an ideal weeknight meal that’s both nourishing and easy.